See Grandma, my eyes are really dark blue....not big brown ones like daddy
Ryan and friend
Mommy, Daddy, I'm saying Hi to Grandma?
This one is for you, Grandma!
soccer with determination and no airplane distractions
Friday, August 17, 2012
Feeling Better with Good Balance
I've been researching foods for many years. What causes sickness, and simply, how you get back to feeling better. Since I am a bottom line person, here is what I've found. If you want to feel better, you've got to clean up your liver. So how does one know that the liver needs cleaning in the first place? A doctor with testing can determine if your liver enzymes are elevated, and therefore steps must be taken to reduce tissue acidity. This fact has been known for many years. Detoxify, before there is a problem. In other words reducing your tissue acidity. Inflammation in your body is the root cause of many diseases and aging. Eat an anti-inflammatory diet and go "alkaline." Remember, cancer loves acid. Sugar feeds cancer. So there you go. Most diseases can be related to diet. What to avoid when your ill or when your pH is higher than it should be is acid causing foods like---meat, poultry, eggs, cheese, grains, legumes and nuts, until you get back in balance. Usually, that's all it takes folks. A well-balanced diet is the key, to feeling your best. Years ago when some had a belly ache, they were given a teaspoon of baking soda in a 8 ounce of glass of water. What that does is alkalize the acid in your system. People who suffer from stomach acid reflux disorder benefit from eating a banana which is loaded with potassium the alkalizer. It really is that simple. We all need calcium, magnesium, potassium and sodium in our diet, which help us to maintain good balance. We all need good balance in our lives which allows us optimum health.
Nathan holding his green monster while being held by the Green Monster of the Red Sox
Wally the Green Monster at St. Michael's Festival, July 19
My son Bill with his son Nathan
Playing in the dirt
One of Nathan's favorite activities
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National Geographic Photos
Many will wonder how I came up with this very unusual title. Who in their right mind would want to blog on this topic. A mom, grandmother, or anyone who cares for small children, worldwide. What if I told you to kiss the boo-boo is the "cure all" for all ages? That has been my philosophy for and the basis for this blog. What am I, I am a boo-boo kisser. I make it all better. I am sharing my thoughts and views, not intended to offend any reader, but to express the lessons life has taught me. These are solely my experiences and reflect my feelings! Looking for others to share as well...