The Real causes of Heart Attacks

Sometimes your sitting there minding your own business, reading a book, and then it hits you....someone has said something profound. Something that you wholeheartedly agree with. The subject of heart attacks is one that is little understood and for many years, has been attributed to our diets. A doctor named Mike, has come out to say, he believes that the two main causes are not being happy, and not liking our jobs. I can tell you that I am in agreement with that logic. How often do you hear that someone died from a broken heart? The fact is that someone who is lonely shows it in his or her demeanor, like having a weight on their back. We must have the will to live, experiencing joy and know what our purpose is. Do you know how to have fun? Do you know how to laugh? Some elderly say that they actually laugh out loud each day, improving how they feel. It's actually good for your health. Happily married couples are said to live longer happier lives. Emotion has everything to do with the quality of your life. I recall the dreaded statement, by a family member each Sunday, "I have to go back to work tomorrow". It added years to that persons life, like doing the work before even reaching the bench, robbing of time, and precious happy moments on Sunday. What do you stress over? That is what is killing you,-- a heart attack waiting to happen. Put aside all earthly cares, trust in God, who will provide for you. And be thankful for all things, especially, in the work you do. Make the hours of your life pleasing, for yourself and those around you. Live a joy-filled existance. Blame, worry, and fear are the capital sins that steel your happiness and deminish the life that you deserve to have. Fear is not a heavenly source. So when you look at life, and aging, look again....your as old as you feel and as old as you think you are. My grandson once said to me that what he likes best about me is that I like to laugh. Imagine! You should see me dance all alone in the kitchen while listening to the radio. Remember the old expression "whistle while you work". What is ageing you? Change your attitude. You do not need to add to the weight of your problems, life provides enough of them on its own. Don't listen to bad news repeatedly, tune it out. Can you hear me singing? Wow, life is fun. Choose to believe it-- bask in the joy of it and most of all ditch the negatives. Just put on a happy face. Happiness will change your life. It is the best anti-aging medicine that I know of and it's free for the taking. Unwind, your stress is killing you.